Bacon, Chicken, Egg Muffins
An easy to make on the go breakfast - Perfect for your weekly meal prepping!
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1/2 lb ground chicken
2 cups baby spinach
32 oz liquid egg whites
8 oz bacon, Whole30 compliant, chopped
1 small sweet onion, chopped
Olive oil cooking spray
Preheat oven to 375 degrees
Add the chicken to a skillet on medium high heat for about 7 minutes or until cooked and set it aside in a dish when finished
Add the bacon to the same skillet and cook until it turns crisp
Pour the container of egg whites into a large mixing bowl. Add the spinach, chicken, bacon, and onion. Then stir the mixture around
Spray a jumbo muffin tin with olive oil and add the mixture to it. Cook in the oven for 20 minutes. Individually pack in a freezer bag. Reheat when ready to serve