Chicken Meatballs w/Zucchini Noodles

A healthy delicious version of spaghetti and meatballs that will leaving you feeling satisfied.

This post contains affiliate links and I will be compensated if you make a purchase after clicking through my links.




  • 1 lb Ground chicken

  • 1/2 cup dairy-free Mozzarella (or regular if not following a specific diet)

  • 1/4 cup of almond flour (or regular if not following a specific diet)

  • 4 garlic cloves, minced

  • Onion powder

  • Garlic powder

  • Parsley

  • Salt

  • Pepper

  • Olive oil

  • Red pepper flakes (optional)

  • 10 oz Zucchini noodles

Prep Time:

10 min.

Total Time:

26 min.


  1. In a large bowl, add ground chicken, mozzarella, flour and garlic.  Season with onion powder, garlic powder, parsley, salt, and pepper to your liking.  Mix well and form 12 meatballs to set aside on a place

  2. Pour a small amount of olive oil to coat the bottom of a large cast iron skillet over a medium high heat. Cook for about 8 minutes on each side until it browns.  Remove from skillet and set aside

  3. Heat air fryer to 400 degrees F and cook zucchini noodles for 10 minutes

  4. Remove zucchini noodles when finished, add the chicken meatballs, top with your favorite sauce and serve. [Optional: add red pepper flakes to it]